Course Description

Registered Associate Nutritionist
Kris Kasperkiewicz
Kris has a passion for health and fitness. Since graduating with a degree in biology, he has followed a varied course, including qualifying as a gym instructor and personal trainer, a cycling coach, and, following completion of his Masters degree in Human Nutrition, is now a registered associate nutritionist with the Association for Nutrition. He has also had a strong interest in food and cooking and is a qualified chef.He is passionate about helping educate people on following healthy lifestyles, including the social and mental aspects of wellbeing as well as the physical.
Course curriculum
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1
Welcome
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Welcome
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How to use this course
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Learning objectives
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2
Health and healthy food
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Health and healthy eating
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Obesity
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Health - key takeaways
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3
Food
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Nutrition
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Nutrition - key takeaways
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Food
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Food - key takeaways
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4
Diets and the Eatwell guide
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Diets
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The Eatwell guide
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Supplements
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Current UK diet
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Eatwell guide general guidance
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Diets - key takeaways
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5
Practical guidance
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Eatwell guide for early years
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British Nutrition Foundation guide for years 1 to 4
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Eatwell guide for children
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Practical advice
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Food shopping and food labelling
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Food safety
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Practical guidance - key takeaways
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6
Course completion
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Course quiz
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Congratulations
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Resources and further reading
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Before you go..
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