Kris has a passion for health and fitness. Since graduating with a degree in biology, he has followed a varied course, including qualifying as a gym instructor and personal trainer, a cycling coach, and, following completion of his Masters degree in Human  Nutrition, is now a registered associate nutritionist with the Association for Nutrition. He has also had a strong interest in food and cooking and is a qualified chef.

He is passionate about helping educate people on following healthy lifestyles, including the social and mental aspects of wellbeing as well as the physical.